Yoga, Tai Chi and Personal Training in Bedfordshire.

Our goal is based on a passion for health and fitness. Ultimately we want to help you to reach your full potential, living a better life with health and vitality. At Tai Ga we firmly believe that health and fitness is something we can all work towards and work with to make our lives more rewarding and fulfilled.
We are based in Flitwick covering Bedfordshire...

More Personal Training »

At Tai Ga we have a modern and fun approach to teaching yoga in Flitwick and the surrounding Bedfordshire villages but with a deep respect of this ancient science. We want to keep the traditions of this practice alive but in a way that individuals in the West can fit into their lives easily. We offer different styles of yoga to enable individuals...

More Yoga »

Chi Kung is a form of working with energy and the breathe. Chi or Qi translates as air/breathe or life force and Kung or Gung means work as in Kung Fu (Hard work). So Chi Kung (Qi Gong) means working with ones life energy. It can be performed static, moving or seated making it very accessible to people from all works of life...

More Tai Chi »