60 Day Summer Challenge
May 26, 2016
What can you achieve in 60 days of focused training?
Burn Fat, Tone up, Get Fit or Lean?
Do it with 3 x 30 or 60 minute sessions per week!
No messing about, just challenging, intense, focused training. Mix and match the classes to suit your goals and schedule:
Circuit30s - aerobic and anaerobic activity
Core30s - torso, strength and functional movement
Dumbell30s - resistance training with a difference
Xfit30s - an Xtra special challenge
FightFit - a 60 minute class of bag mashing insanity
The Challenge
To train hard 3 times per week for just 60 days in any of our 30 minute or FightFit classes.
Why do it?
We all think we are training hard, but we miss classes, lose focus... we maintain but don't maximise our training. (Yes we can accommodate holidays!)
Our Power30s and FightFit systems are designed in a specific and targeted way. Each class offers a unique way of training that is designed to give maximum results and includes cardio, resistance, Fartlek, random, HIIT, plyometerics, blood shunting and much more.
Contact us to start your challenge and join our personal, small group focused training that won't break the bank.
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